I wanted to share with you my A-Z daily intake of superfoods/vitamins that can help boost energy, can help  build your immune system, fight bacteria, good source of fiber, help with weight loss, antioxidants, lower blood sugars, improve diabetes, helps fight colds,  helps digestion, you just cant go wrong with this list.  On my next few blogs I will discuss the benefits of each one that I have listed! Stayed tuned!! I included a link to each item for you to easily order to get started on a healthy well-being. 

Please note that the products links shown are suggestions for you. I hope it makes it easier for you. My husband and I take each one of these items everyday.  I feel great. I look forward to share with you how we use the items and to give you the benefits of each item! This is an easy add on to your life, believe it or not. It may seem like a lot, but once added to your life, you will think it is worth it.

Tune in tomorrow to find out more details of A-D items!

look for us on facebook. https://www.facebook.com/Fight4urhealth/  I have a great video of a delicious smoothie.. Carrot Cake Smoothie