Top Essential Oils to improve your health!
There are many ways to improve your health naturally! But what I find the easiest, funnest way of doing so is with Essential Oils. More people need to know the truth about them! It is Natures true medicine! Top Essential oils to optimal Health!
Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health.
I am fascinated with the medicinal purposes that top essential oils have to offers. I been doing so much research on them. The top educators that have help me gain more knowledge on Essential Oils is through Dr. Josh Axe, Dr. Eric Z , Jordan Rubin and doTERRA educators.
Today I like to share Dr. Josh Axe’s “8 Surprising Essential Oils remedies”
So In Recap of this video, I will list the 8 health concerns and oils Dr. Josh Axe list.
First, his book Essential Oils: Ancient Medicine By himself, Ty Bollinger and Jordan Rubin is a must have. So much information in this book!
Lets get started on list of Essential oils for Hormones, Gut Health, Mood, Skin, Inflammation, Brain, Immune System and Spiritual Awareness!
Clary Sage– balances the estrogen and progesterone.
Thyme– helps progesterone
Holy basil– balance cortisol (stress) hormone
Sandalwood– balance testosterone
2) Gut Health
Ginger– warming to gut and anti-inflammatory
Peppermint– cooling to gut and helps with IBS and mobility to intestines
Fennel– reduces gas and bloating
Chamomile– calming to the gut!
Ylang Ylang– helps with depression
Lavender– helps Anxiety
Bergamont– helps motivate
Geranium– hydrating and for aging
Tea Tree (Melaleuca) – good for acne, rash
Lavender– all skin types- healing! burns, wounds.
Helichrysum– for dark spots, scars, skin tone
Frankincense– helps with neural inflammation
Turmeric– helps stem cell production
Helichrysum– helps nerve issues
Winter Green or Peppermint– helps pain relief
Rosemary– Improves memory and focus. good for hair growth too
Cederwood- Motivating, helps with ADHD
Vetiver– (one of my all time favorites) helps ADHD, ADD, focus and sleep
7) Immune System
Thyme– anti-viral and anti-bacteria
Frankincense– helps with auto immune diseases
Ginger– Warms the body
Orange– helps lymphatic system
8) Spiritual Awareness
Frankincense and Myrrh– Biblical related oils. great to pray with
Cypress and Spikenard– mood and mind uplifting
Now if you have any of these health concerns or interested in the Essential oils mentioned above, I can certainly help you out with that!
I would be more than happy to have a ONE-ON-ONE session about Essential oils to give you more information on them. You don’t have to buy anything, but if you see something you like I can certainly help you with that!
Learn more about doTERRA Essential Oils